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  • About
    • About Tara Reddington
    • What Is G6?
  • The G6 Flip
  • Services
    • Family Coaching & Wellness
    • Anxiety Management
    • Online Family Coaching Services
  • Case Studies
  • Blog
  • Links
  • Contact
  • About
    • About Tara Reddington
    • What Is G6?
  • The G6 Flip
  • Services
    • Family Coaching & Wellness
    • Anxiety Management
    • Online Family Coaching Services
  • Case Studies
  • Blog
  • Links
  • Contact
Links sirgeorge 2018-05-22T15:13:05+00:00

Research And Education

Links

  • The Mental Health Benefits of Exercise
  • Exercise for Stress and Anxiety
  • The Exercise Effect: Evidence is mounting for the benefits of exercise, yet psychologists don’t often use exercise as part of their treatment arsenal. Here’s more research on why they should.
  • Benefits of exercise:reduces stress, anxiety, and helps fight depression, from Harvard Men’s Health Watch
  • Physical activity, exercise, depression and anxiety disorders
  • Survey: RI schools boiling over with stress
  • For neuroscientist, learning how exercise affects the brain has been a life-changing experience
  • The Behavioral Shutdown Theory of Depression 

Videos

The Amazing Power of Your Mind – A MUST SEE!