Stay in the NOW

By | 2020-08-06T23:42:57+00:00 June 23rd, 2020|Anxiety, Calm, mindfulness|

Dogs, cats, darkness, spiders, worms...most of these things are neutral.  It’s what we attach them to that creates a positive or a negative impression.  For some, dogs are great! For others, dogs are to be feared.  There was a mark